The way you do your daily tasks has an impact on your health. Just alter your habits slightly and you stand to reap great benefits in terms of health and well being.

Here is an important health forward people have been sharing over the internet. Check out whether you too have been committing these mistakes unknowingly. After all, it’s never too late to mend your way:

1. Answer your phone by left ear.

2. Never take medicines with cold water.

3. Do not take heavy meals after 5 pm.

4. Drink more water in the morning, and less at night.

5. Best sleeping time is from 10 pm to 4 am.

6. Do not lay down immediately after taking medicine.

7. When battery is low to the last bar, do not answer the phone, as the radiation is 1000 times more than Normal.

Share these tips with people you care about. Kindness costs nothing!