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Apple Seeds Are Poisonous, They Contain Cyanide
According to this message going viral on Whatsapp, apple seeds contain cyanide and can be fatal if chewed. Hence, you should remove the seeds before eating apples so as to avoid the chances of accidentally swallowing them. Here is the full text of the message: In a recent murder case in Australia, a woman killed…
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Water Therapy on Empty Stomach: Treatment for Several Health Disorders
This mail has found its way to many corporates. One thing we know for sure is that drinking water on empty stomach has no side effects. It is popular in Japan to drink water immediately after waking up in the morning. Furthermore, scientific tests have proven its value. For several chronic and serious diseases, water…
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Effect of Microwaved Water on Plant
This email forward/social media share purports to be a science fair project carried out in 2006. It attempts to study the effect of microwaved water on plants (and hence on our own health). The experiment involved taking filtered water divided into two parts. The first part is the water heated to boiling in a pan…
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Health Benefits of Different Fruits and Vegetables
We know for sure that fruits and vegetables are good for our health. But which fruit or vegetable has what specific health benefit often creates confusion. So, here is a list of different fruits and vegetables along with what they are good for. Apples: Protects the heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions…
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Shiatsu Self Massage Chart
Shiatsu massage is an effective Japanese Technique for pain relief and relaxation. It involves applying pressure with your finger tips on various points of the body. Massaging these points activates the connective tissues by inducing blood circulation into them. So, here is the chart to help you with Shiatsu self massage.
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Sensory Touches at the Bottom of Your Foot
This one is quite interesting! It tells you the real benefit of walking for your health. All the organs of our body have sensory touches at the bottom of our foot. So, if we massage these points, we can find relief from various aches and pains associated with different parts of the body. The above…
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Healthy Fruit and Vegetable Juices with Specific Benefits
So, here is a list of some important blends of different fruit and vegetable juices that hold immense benefits for your health. It helps you know which juice holds what specific health benefit. Carrot + Ginger + Apple – Boost and cleanse our system. Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol,…
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Eating Fruits the Correct Way
We all know how beneficial fruits are for our health. But it’s not about buying, cutting and popping it into our mouths. There is a correct way of eating fruits and you will benefit more if you know how and when to eat them. So, here is an important email forward and social media share…
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Honey and Cinnamon Combo Health Benefits
Honey and cinnamon combo is said to be highly beneficial for health. Right from skin diseases to weight loss to cancer, it is said to cure a lot of diseases. Here is an email that vouches for the health benefits of honey and cinnamon that has also been doing rounds through social media and WhatsApp…
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Using Food as Medicine to Prevent and Treat Various Health Conditions
Using right food can help in the prevention and treatment of various diseases. Here is an important health forward that tells what food to eat in different health conditions. Headache? Eat fish! Eat plenty of fish — fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. High Fever? Eat Yogurt! Eat…
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6 Shocking Health Facts You’d Better Know
In this age of technology and consumerism, many things have become a part of our daily lifestyle. Several of them pose a serious risk to our health. Yet we continue using them due to lack of knowledge or otherwise, putting our health at stake. Here are some shocking health facts about the products you’ve been…
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List of Banned Drugs and Medicines Still Sold and Available in India
This email forward is specifically for our Indian readers. It’s regarding drugs and medicines that are banned in USA and elsewhere but are still sold and available in India. India has become a dumping ground for banned drugs; also the business for production of banned drugs is booming. Please make sure that you buy drugs only if…