This one is quite interesting! It tells you the real benefit of walking for your health.

All the organs of our body have sensory touches at the bottom of our foot. So, if we massage these points, we can find relief from various aches and pains associated with different parts of the body.

The above image shows the location of different points where the human organ sensory touches are connects to.

As can be seen in the above image, the sensory ending of the heart is on the left foot.

The nerves connected to these organs end here. When we walk, we are unknowingly pressing these pressure points and activating the connected organs with fresh energy.

More details about this can be found in acupressure textbooks.

Isn’t that awesome?

So, keep walking…